

Welcome to Spicy Girl Meal Prep
Let's Get Started With a Healthier You!
We are super grateful for your interest in our meal prep.
Our meals are created based on your preferences and
Our goal is to help you reach your personal goals.
Enjoy an Ever-Changing Menu For Any Palate & Preference.
You can expect tasty meals that include all
the necessary pieces to ensure you eat healthy
while still enjoying your food. Save your time,
money, energy!
Let us create a menu specifically for you!
We make it healthy!
We make it simple!
We make it convenient!
Our Process:
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Choose a meal plan that fits your needs.
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Add your selection to your cart and click check out.
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Next: Check your email for an invoice with payment options.
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Once you check out, you'll receive a questionnaire to complete and submit with your preferences.
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We customize ALL meals based on your specific likes and dislikes.
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If you have a meal plan from a trainer or gym, send into us and we can prepare the meals for you.
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Delivery days are Tuesdays & Fridays between 9am-2pM.
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We deliver Tuesday & Fridays between 9am-2pm. Orders need to be in by
Tuesday. on a Saturday at 5 for Tuesday delivery and orders need to be in by Tuesday at noon for Friday delivery, If you are purchasing multiple weeks, delivery will start
IF YOU ARE UNCLEAR HOW OUR SERVICES WORK,
LETS CHAT. EMAIL OR CALL US.

Always wanted to eat healthier,
but don't know where to start?
Start here!
Too busy to cook?
On a 6 Week Challenge?
No time to go grocery shopping?
Busy schedule?
Tired of takeout food?
Tired of your own food?
Doctor's strict diet?
Goals to reach?
Planning a wedding?
We offer meal prep services and delivery across The Bay Area
from our base in Vallejo California. Food preparation and
meal planning is rapidly gaining traction in households like
yours all throughout the US. Why? Because it works.
Before companies like ours offered meal planning and
meal delivery services, if our customers wanted to plan
healthy meals throughout the week, they had to set aside
time to think of recipes that weren’t time-consuming and
also easy to make and healthy. We rotate the menu
weekly to stay on point with our objective of
keeping meal prep fun, fresh, and healthy.
We are breaking the stereotype that
healthy has to be boring.
The menu is always changing, growing,
and expanding.

MEET JADE PAYNE
CHEF & OWNER




